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Chicken & Apricot Curry for One.


  1. Old school chicken curry. Mild Malaysian curry, with vegetables/ Rice & Apricots.
    Perfect for take to work, or avoiding takeaway.
    Low fat, high fibre, fresh vegetables and ready to reheat.

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Great freezer staple. All real food, no preservatives.
Mild curry sauce with roasted chicken and vegetables, Rice and Apricots.

To serve, defrost 3-4 hours in the fridge.
Tipped out onto a dinner plate, 3 minutes in the microwave for the hangry & time-poor. Or, into the oven, remove the pvc lid, cover with foil to avoid drying out the rice.
heat on low, 150 for 20 minutes.


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